Exercise has always meant freedom and escape. As a teenager, cycling meant excursions with friends on various adventures. Week long bike-packing trips from CT to PA or NH (to bike Mount Washington […]

Although I managed to injure myself before class even started (knocking myself in the face with the barbell), I had a great time in Angie’s Body Pump class at Elite […]

Wisdom Comes with Winters –Oscar Wilde The first time I came across this quote was in high school.  It was the topic of a college entrance essay to which I […]

Joining a new fitness club is always a little daunting. A new building, new people and new equipment can be an overwhelming experience. With the right staff and environment, your experience should […]

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be Elite, and how exercise […]