Myth vs. Fact: Pre/Post-Workout Supplements
What should you eat before and after your workouts? Many people consume workout supplements to help their bodies but is this the most effective way? This is part two of […]
Continue ReadingWhat should you eat before and after your workouts? Many people consume workout supplements to help their bodies but is this the most effective way? This is part two of […]
Continue ReadingFollowing Wally Bronson’s retirement after 50+ years, Elite Sports Clubs is proud to announce that Jeff and Jordan Aranda will be stepping into the role together as Tennis Co-Directors of […]
Continue ReadingGetting into the swing of being back to school is a hectic time for the whole family! In between coordinating calendars, back-to-school nights, and adjusting to fall sports schedules, finding […]
Continue ReadingThere’s a common misconception that men don’t participate in group exercise classes. While certain classes do have a majority of female participants, there are still plenty of men that love […]
Continue ReadingIn this month’s mini-series, we will bust some common nutritional myths with regards to exercise. Read on to learn more about when and what an appropriate workout snack may be, […]
Continue ReadingAfter a long and successful tennis career, Wally Bronson, Tennis Director at Elite-River Glen, has decided to retire. Read about how he got started in tennis, his favorite moments at […]
Continue ReadingA tennis racquet’s handle has an octagonal shape, and the 8 sides are called bevels. The bevels serve as a reference point for executing certain grip types, as well as […]
Continue ReadingWe want to congratulate Elite Sports Clubs Tennis Professional Annette Malloy for winning the Nancy Mickler Award from the USPTA Midwest division! Annette was chosen for the essay she wrote […]
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