A delicious and easy vegetable combination for summer meals! This simple vegetable bow tie pasta salad recipe is a great way to incorporate your daily servings of veggies right into your […]

Linda Dudzek is one of our cycling group exercise class instructors at our Elite Sports Club – West Brookfield location. Over the past 9 years she has gone from member to […]

Have you ever heard someone refer to a brick workout? Not sure what exactly that means, or how to start incorporating it into your triathlon training? Well here’s some background […]

We don’t expect to get the flu or a cold during the summer, but according to reports from the CDC, Center for Disease Control, we are just as liable during the […]

Congratulations! This week you did a great job working on your health and wellness. Don’t you think you deserve a reward? But perhaps we should make those healthy rewards… Maybe […]

Mike Sharp, Director of Tennis at Elite Sports Club-West Brookfield takes time to answer a few common tennis questions we often get from members here at Elite Sports Clubs.

What’s that saying about ingredients in food? Something about there shouldn’t be more than 5 and you should be able to pronounce them all…Well this super simple 5 ingredient granola […]

Carrie Bendrock has worked at quite a few of the Elite Sports Clubs locations and in a few roles. (Seems to be a trend around here, doesn’t it? What can we […]