29 Things To Do On Leap Day (aka Bonus Day)
HAPPY BONUS DAY! CONGRATS! You got a whole extra 24 hours of time this year. What are you going to do with it? Go to work, go to the gym, hang […]
Continue ReadingTopic: The "Elite Life"
Staff Stories: Scott Eigenberg Shares His "Ah ha" Moment
Our members aren’t the only ones working towards goals and striving to become a better version of themselves. Elite Sports Clubs staff share some of their own stories about their […]
Continue ReadingWhy You Need to Make a Bucket List
Bucket Lists. Morgan Freeman. Morgan Freeman was in the movie Bucket List. And if Morgan Freeman played a man with a Bucket List, then you should have one too. While that is […]
Continue Reading10 Member Tips to Get Your Diet Back on Track
Research has shown that many people do better if they decide in advance the eating behaviors they want to change before they start a new approach. So, try these on for […]
Continue ReadingTrek n’ Train Group Exercise Class Review
Trek n’ Train is a relatively new class at Elite, and before I get into the details, let me just say that this class is so much more fun than I […]
Continue ReadingMember Stories: Ali Pollack, recruited to Columbia women’s tennis team
We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise […]
Continue ReadingMember Stories: Mike Sendelbach, from Road Warrior to Group Ex Class Enthusiast
We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise […]
Continue ReadingNew Year Survival Tips
Here’s 5 simple tips to help you (and your diet and exercise program) survive well into the new year!
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