If you’re anything like me, a great cardio class is one that is easy to follow, changes every week and gets you results all at the same time. If this is […]

HAPPY BONUS DAY! CONGRATS! You got a whole extra 24 hours of time this year. What are you going to do with it? Go to work, go to the gym, hang […]

Our members aren’t the only ones working towards goals and striving to become a better version of themselves. Elite Sports Clubs staff share some of their own stories about their […]

Bucket Lists. Morgan Freeman. Morgan Freeman was in the movie Bucket List. And if Morgan Freeman played a man with a Bucket List, then you should have one too. While that is […]

Research has shown that many people do better if they decide in advance the eating behaviors they want to change before they start a new approach. So, try these on for […]

Trek n’ Train is a relatively new class at Elite, and before I get into the details, let me just say that this class is so much more fun than I […]

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise […]

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise […]