In the past we did a “Plank Off” challenge here in our fitness center at Elite Sports Clubs. Now I know the plank may not be your favorite exercise, even if […]

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise […]

It’s time to get your daily run in, but you feel a little lonely. Does your significant other want to come? No. What about the kids? They might out-run you, […]

Everyone wants to look good for their significant other. However working out isn’t always the most fun thing in the world to do, and it does take time. Everyone also […]

On Tuesday, August 4th, Mike Sperling & Jackie Sperling Houseini won the National Father/Daughter Grass Courts in Boston in the Open Division. Peggy Kirkeeng & Jackie also won a gold […]

As the newest member of the Elite trainers team, I thought it might be relevant to outline the path that helped facilitate my participation in a lifestyle of health and […]

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise […]

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise […]