Topic: Sports

5 Asanas for Golfers

Every golfer, whether amateur or professional, wants to play better golf, lower their handicap, and limit injuries. To make that happen, golfers must access all resources: instruction, technology, and the […]

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Practice Your Golf Game in the Off-Season

While golf can be played year-round in some parts of the country, unfortunately that is not the case here in Wisconsin. For those of us that stick around Wisconsin through […]

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Fitness Training to Improve Your Golf Game

Golf – a game of man vs. nature that requires a great deal of technical skills, intuition, and precision. It’s also a sport that can be played at any age. […]

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Tennis Pro Highlight: Annette Malloy

Annette Malloy is an experienced USPTA Tennis Professional at Elite Sports Club-Brookfield. With over 45 years of tennis experience, Annette joins our reputable team of tennis pros. Learn how Annette Malloy […]

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Active Play at the Quad

In a world where technology becomes somewhat of a necessity in a lot of our lives, unfortunately it also becomes a major distraction, especially for kids. Taking breaks from screen […]

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Assessing Your Hydration Status

Fluids play a vital role in maintaining the health and function of your heart, brain, and muscles. They also help carry nutrients to your cells, flush bacteria from the body, […]

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The Benefits of Youth Soccer

Summer is the perfect time to introduce your kids to all the positive attributes of team sports. And what better way to get them active than with soccer? Here are […]

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Why Soccer Players Are The Fittest Athletes on the Planet

Have you ever wondered why soccer players are so fit? In order to be match ready, soccer players follow strict fitness and nutrition regimens. Let’s take a look and what […]

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