Can recreational sports be a supplementary part of your cardio workouts? Would playing basketball three days a week be a good replacement for running on the treadmill? There are plenty […]

Golf – a game of man vs. nature that requires a great deal of technical skills, intuition, and precision. It’s also a sport that can be played at any age. […]

Summer is the perfect time to introduce your kids to all the positive attributes of team sports. And what better way to get them active than with soccer? Here are […]

Futsal is a variation of soccer, usually played indoors, that continues to grow in popularity all over the country. Not only is it fun to play, but futsal is a […]

Members of Elite Sports Clubs join for many different reasons. Some join to make it their casual workout center. Others join to play tennis. And then there are those, like […]

Whether you’re already a soccer player or you want to give it your first try, these soccer drills — which you can do with or without a ball or cones […]

Soccer is a sport the requires technical ability, speed, and precision. It requires a sharp mind as well as a fit body. Let’s take a look at a number of […]