Swim Fit: Taking You from In Shape to Swim Shape
The last time I swam laps with any serious intention was when I was 17, representing my high school swim team. Fast-forward 18 years later. I’m standing on the edge […]
Continue ReadingThe last time I swam laps with any serious intention was when I was 17, representing my high school swim team. Fast-forward 18 years later. I’m standing on the edge […]
Continue ReadingThe term “Yoga” comes with endless preconceived notions. Visions of kale-loving, naturally flexible, ageless athletes with California-kissed locks immediately popped into my head before I got out of my head and into a […]
Continue ReadingI can’t tell you how many times I’ve asked friends to join me for a class only to hear, “Oh, I would but I couldn’t keep up” or “Thanks, but […]
Continue ReadingLooking for a solid investment to make in the new year? How about investing in yourself by focusing on your health? You only get one body, so taking care of […]
Continue ReadingAs someone who practices yoga rather inconsistently, I was eager to try Aqua Yoga at Elite in Mequon. Besides being curious as to how it was possible to do downward […]
Continue ReadingThere’s a lot going on at Elite Sports Club-River Glen these days. Not only is the location soon to be getting a new look, but also, they’re adding some new classes […]
Continue Reading“Vision is not enough, it must be combined with venture. It is not enough to stare up the steps. We must step up the stairs.”-Vaclav Havel It’s hard to believe […]
Continue ReadingOur commitment to health and fitness begins with providing our membership, staff, and guests with a clean, safe, welcoming environment. Did you know that Elite’s facilities are proudly maintained using environmentally […]
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