Tagged: vacation

Member Stories: Dave and Mandy Kliber – Cycling in Europe!

We’d like to highlight two of our members, Dave and Mandy Kliber, who recently biked across Europe! Read their account of their amazing adventures!

Continue Reading

Why It’s Important to Take a Break

You are never too busy to take a break. Taking a break is good for your brain because it refreshes the mind and increases creativity. Going too long without letting our minds rest can lead to stress and frustration. Regular breaks increase performance and allow you to focus better when you return. Breaks from life, […]

Continue Reading

Keep Your Fitness Routine While On Vacation

We are creatures of habit and whether if it’s for vacation or business, at some point we leave the comfort of our personal daily routine. This could be a quick trip up north or on the other side of the country. No matter what kind of trip it is, our normal routine gets thrown out […]

Continue Reading

Recovering From Vacation – Getting Back Into Gear

You’ve just gone on a nice relaxing vacation. You’ve given your body and mind time to rest. But now you’re home and it’s time to get back to your routine. It can be tough to find motivation to get back in the habit because you don’t want to work out or you don’t want your […]

Continue Reading

How to Have a Worry-Free Vacation

Recently on a morning news show, the hosts reported on what they would do and not do on vacation. Not surprisingly, many of the group stated that they would do “as little as possible.” Next, they said, “all fun, no healthy food, and no exercise!” As much as it was understandable, these TV personalities were […]

Continue Reading

5 Healthy & Fit Family-Friendly Vacation Destinations

School’s officially out, and that means it’s time to start filling that summer calendar with fun! For a lot of people, summer vacation comes to mind, but where can you find a family-friendly vacation destination that is not only fun but healthy too? We’ve done the dirty work for you and searched out five fantastic […]

Continue Reading

Healthy Eating on the Road

As the school year comes to an end many of us are looking to get out of town, and with that, it is worth thinking about how we eat when we are on the road. Many daytime activities for children and adults require that food be brought to the event as a “bag lunch.” Or, […]

Continue Reading

Best Tennis Travel Destinations

It’s summer, and often times summer brings wandering thoughts of travel. Since we love tennis around here at Elite Sports Clubs, we thought we’d search out a few incredible tennis travel destinations that are right here in the U.S.; several of which also have fantastic junior programs. Grab your calendar, check out this list of […]

Continue Reading

Planning a Vacation? Prepare Your Body

Planning a vacation to Europe or somewhere exotic this summer? Here’s what you need to know about what kind of shape you need to be in to make the trip worthwhile. Summer is a popular time to take fun and exotic trips. But many places require long flights, have a challenging landscape, or require a great deal […]

Continue Reading

6 Ways to Stay Fit On Vacation

Vacation season is here and it’s finally time to take a break! Whether it’s relaxing on the beach or exploring a city, a time out from the normal routine can be wonderful thing. But it can also make it tough to stay fit—all those meals out and indulging a few cocktails does not exactly help […]

Continue Reading