Tagged: soccer

Staff Highlight: Jamison Soya

You’ve probably seen Jamison Soya around the clubs, even when he’s not working, because he’s here all the time! Jamison wears many hats at Elite Sports Club-Mequon, and enjoys working and generally being a part of the Elite community. Get to know the soccer extraordinaire who is Jamison Soya!

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The Benefits of Youth Soccer

Summer is the perfect time to introduce your kids to all the positive attributes of team sports. And what better way to get them active than with soccer? Here are just a few reasons why youth soccer is a fantastic way to get your children on an active path in life.

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Why Soccer Players Are The Fittest Athletes on the Planet

Have you ever wondered why soccer players are so fit? In order to be match ready, soccer players follow strict fitness and nutrition regimens. Let’s take a look and what makes soccer players the fittest athletes on the planet.

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Proper Fueling for Youth Soccer Players

As the calendar switches, two things will happen this summer: kids sports will pick up, specifically soccer, and the 2018 World Cup takes place in Russia. The average professional soccer player will run an estimated 7+ miles during their 90-minute matches. While younger kids will run much less than that, fueling properly before their soccer […]

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Soccer 101: Everything You Need to Know

Are you new to soccer? The FIFA World Cup Tournament kicks off today in Russia! If you want to immerse yourself in the action, we’ll help you get up up to speed on the rules of the sport, the event’s history, some fun facts about soccer, and how you can follow your own team!

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Futsal: What Is It and How Is It Played?

Futsal is a variation of soccer, usually played indoors, that continues to grow in popularity all over the country. Not only is it fun to play, but futsal is a great aerobic workout. Futsal is the latest sport to join the many recreational activities offered by Elite Sports Clubs. Learn all about futsal and how […]

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Nutritional Benefits of Russian Cuisine

Russia is playing host for the 2018 FIFA World Cup – the most watched sporting event in the world. Spectators will be traveling from all over the world to support their nation’s soccer team compete with the world’s best, while also experiencing the local Russian culture. Let’s take a closer look at the nutritional benefits […]

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Soccer Drills to Get You in Shape

Whether you’re already a soccer player or you want to give it your first try, these soccer drills — which you can do with or without a ball or cones — will get your energy up and your legs ready to hit the field!  

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Soccer Skills, Specificity, and Safety

Soccer is a sport the requires technical ability, speed, and precision. It requires a sharp mind as well as a fit body. Let’s take a look at a number of soccer skills required to truly become a great player.

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Recommended Nutrition for Soccer Players

June is an exciting month for soccer players and fans alike. It is the 21st FIFA World Cup held in Russia. Think you have the skills to play with the best? Or maybe just a vivid dream of joining the professionals on field? Because soccer is such a demanding sport, proper nutrition for soccer players […]

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