Tagged: les mills

Which Les Mills Class is Right for You?

Depending on what you are trying to accomplish, or what muscle groups you are looking to train, the various Les Mills classes can help you in different ways. If you’re not sure which Les Mills class is right for you, we’ve created this guide to help you decide.

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Instructor Highlight: Jamie Wimberly

Jamie Wimberly is a certified group fitness instructor at Elite Sports Club-Brookfield currently teaching Les Mills classes. As a former participant, she understands the struggles people go through and makes her classes fun and welcoming for beginners and regulars alike. Learn more about Jamie Wimberly and her fitness philosophy here!

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Instructor Highlight: Jessica Peterson

Jessica Peterson recently joined Elite’s incredible team of certified group exercise instructors. Because she enjoyed BodyPump so much as a participant, she decided to bring her passion for the class as an instructor at Elite! Get to know a little bit more about Jessica here.

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Instructor Highlight: Deborah Cohen-Smith

Elite welcomes Deborah Cohen-Smith to its already immensely talented roster of group exercise instructors. Find out what classes she teaches and how you can join in the fun!

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Strengthening Bodies & Bonds: Group Exercise for Families

We spend a majority of our time simply hanging out with our families; grilling, watching a football game together, or enjoying a family meal. If we already spend so much time together, why not get off our seats and go workout together? Being able to exercise alongside your family and friends is a lot of […]

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Instructor Highlight: Grace Selwitschka

Grace Selwitschka is an energetic and enthusiastic group exercise instructor and personal trainer at Elite – North Shore and Elite – Brookfield who loves to help people achieve their personal fitness goals. Learn more about Grace’s personality, her experience as a group exercise instructor, and her philosophies on health and fitness!

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Instructor Highlight: Dory Karinen

Maybe you’ve taken a class or trained with Dory Karinen. Or maybe you’ve read her blog posts on comparing yourself to others, and drinking water for weight loss. Or maybe you don’t know her at all! We’ll here’s your chance to get to know a little bit more about Dory and how she got started as […]

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Class Review: Body Combat

The first time I took a Body Combat class, I woke up the next day feeling every muscle in my body. Since then, I have committed to a regular cardio and weightlifting routine, and I’m stronger and more fit than I have ever been. Yet, when I left Body Combat yesterday, I felt like the workout was […]

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Class Review: Body Pump

Although I managed to injure myself before class even started (knocking myself in the face with the barbell), I had a great time in Angie’s Body Pump class at Elite Sports Club – North Shore!  This was my first ever Body Pump class and although I was initially intimidated by the use of a barbell, […]

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Elite Instructor Highlight: Jill Jelinski

We’d like to introduce Jill Jelinski for those of you who don’t already know her. She’s an instructor over at Elite Sports Club – West Brookfield and has been teaching group exercise classes for 30 years!! And 29 of those years have been at Elite!

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