Tagged: group exercise class

Member Stories: Russ Sagmoen – Elite Supports My Active Lifestyle

Russ Sagmoen, a member at Elite-North Shore and River Glen, has utilized just about everything Elite has to offer to support his active lifestyle. From childcare services to Red Light […]

Continue Reading

8 Benefits of Kickboxing Fitness Classes

Ready to kick your workouts up a notch? Try cardio kickboxing class! Kickboxing is a high-energy aerobic class where participants practice a variety of martial arts moves. Find out what […]

Continue Reading

Member Stories: Cana Comer – Life in the Fast Lane

When we say everyone trains for a variety of reasons, we really mean it. A perfect example is highlighted by Elite member Cana Comer, who trains to enhance her ability […]

Continue Reading

Member Stories: Nicole Giese – Prioritizing My Health

If you find difficulty in prioritizing your health and wellness, you’re most definitely not alone. Many of us know we have to exercise and eat healthy, but sometimes other commitments […]

Continue Reading

Why Men Should Participate in Group Exercise Classes

There’s a common misconception that men don’t participate in group exercise classes. While certain classes do have a majority of female participants, there are still plenty of men that love […]

Continue Reading

Strengthening Bodies & Bonds: Group Exercise for Families

We spend a majority of our time simply hanging out with our families; grilling, watching a football game together, or enjoying a family meal. If we already spend so much […]

Continue Reading

Member Stories: Lauren Janzen – Living with Pulmonary Hypertension

Lauren Janzen and her husband Joe have been members of the Elite Sports Clubs family and community for around 3 years now. Lauren joined shortly after her husband became a […]

Continue Reading

Barre Fusion and Barre 30, Class Review & Comparison

Two years ago, just after my son was born, I was watching an infomercial during his routine 2:30am feeding titled “Get a Dancer’s Body.” I should have known this program was […]

Continue Reading

Member Stories: Emily Sydnor "Motivation was the most difficult part."

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be Elite, and how exercise […]

Continue Reading