Today, modern cooks are able to get away from the calories from rich sauces and gravies by using more of a plant-based herb, vegetable, and nut sauces with much less […]

Elite Sports Clubs is now offering music classes at our Brookfield & River Glen locations through Mozart’s Gym: an on-site music school where there are many different teachers of many different […]

Whether you’re stuck inside because of weather, you just need to mix up your child’s exercise routine, or you’re just in need of a quick way to get your kids […]

Some good research this year has brought us to the point where you may want to look again at your use of Sugar Substitutes. One such study has to do […]

Elite Sports Clubs is now offering full-time music classes at our Brookfield & River Glen locations through Mozart’s Gym: an on-site music school where there are many different teachers of […]

If you’re looking for some fun ways to get your littles excited about exercise, trying some creative workouts for kids just might be the ticket. Step outside of the box, […]

There’s one thing many of us will question in our lifetime: “How often do I need to exercise to see the fastest results?” Elite has the staff capable of giving […]

Most of us are into the nightly grilling routine by now, and why not, with the beautiful weather we are having! You’re probably having grilled meats of some sort, corn […]