Instructor Highlight: Adriana Gonzalez
Here at Elite Sports Clubs, we love highlighting our instructors. It is important as a community to show their inspirations, what they teach, and get a little personal as well. […]
Continue ReadingHere at Elite Sports Clubs, we love highlighting our instructors. It is important as a community to show their inspirations, what they teach, and get a little personal as well. […]
Continue ReadingOften times it’s difficult enough finding time to squeeze in a workout for yourself. Finding time for family exercise can be a downright chore. How do you get everyone together […]
Continue ReadingThe first installment regarding functional movement exercises espoused some benefits of this type of fitness training. In this installment, the focus will be on how the 7 assessments of the […]
Continue ReadingRecently on a morning news show, the hosts reported on what they would do and not do on vacation. Not surprisingly, many of the group stated that they would do […]
Continue ReadingElite Sports Clubs offers full-time music classes at our Brookfield & River Glen locations through Mozart’s Gym: an on-site music school where there are many different teachers of many different […]
Continue ReadingHaving a strong core is essential for daily activities that we often take for granted. Without core strength, it becomes difficult to balance, perform coordinated movements on both sides of […]
Continue ReadingI found this quote and it really resonated with me. “FEAR has two meanings: Forget Everything And Run OR Face Everything And Rise…The choice is yours.” I choose “Face Everything […]
Continue ReadingIn today’s busy world one of the things that consumers have come to rely upon and enjoy is home shopping. This is for good reason because many families are working […]
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