Elite Blog

Mozart’s Gym Music Instructor – Kristin Knutson

Elite Sports Clubs is now offering full-time music classes at our Brookfield & River Glen locations through Mozart’s Gym: an on-site music school where there are many different teachers of […]

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15 Exercise Games and Activities for Kids

In today’s age of smartphones, video games, and YouTube, getting kids away from their screens can sometimes be a challenge. At Elite, we encourage parents to start the healthy habit […]

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What is Kombucha and is it Good for You?

Kombucha, pronounced KOM-boo-CHA: this fizzy, vinegary-smelling, tea is all the craze in the craft beverage market these days. This tea has been brewing for centuries, but it has recently become […]

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Mozart’s Gym Music Instructor – Bill Zeidler

Elite Sports Clubs is now offering full-time music classes at our Brookfield & River Glen locations through Mozart’s Gym: an on-site music school where there are many different teachers of […]

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7 Essential Functional Movement Exercises

Last week we discussed the importance of fundamental movements, and as promised, this week we will discuss seven essential functional movement exercises. Each movement highlights a different component of the […]

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6 Exercises to Engage Your Glutes

In the days of the Kardashians, it’s not hard to get folks to want to work on their backside. Everyone wants to have a great rear view. But did you […]

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A Healthy Take on Summer Drinks

If you’re looking to watch your calorie intake this summer, make sure you’re paying attention to your summer drinks too! In particular, the calories in alcoholic drinks often enjoyed in […]

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Exercise Not Only the Body, But Also the Mind: Mozart’s Gym

At Elite, we are proud to be able to offer our members state-of-the-art facilities. Our facilities are geared towards the members so they can achieve all of their fitness goals. […]

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