5 Benefits of Choosing Elite Sports Clubs for Child Swim Lessons
The earlier you can start your child out in swim lessons, the better. The ability to swim is an essential safety skill. If they learn at a young age, they […]
Continue ReadingThe earlier you can start your child out in swim lessons, the better. The ability to swim is an essential safety skill. If they learn at a young age, they […]
Continue ReadingSwimming is a great way to increase your muscular strength and endurance. More commonly viewed as a cardiovascular workout, swimming is still a great way to tone your muscles. You […]
Continue ReadingWe are often asked by parents, “What is the best thing I can do to help my child’s swimming?” The answer is simple: swim with them, A LOT. Children will […]
Continue ReadingHolding your breath underwater for a prolonged period of time can be deadly. A condition known as shallow water blackout can occur if you “faint” in the water, which can […]
Continue ReadingOur saltwater pools are less harsh on hair and skin than typical chemically treated pools. But how does a saltwater filtration system clean the pool? Get ready for a science […]
Continue ReadingLap swimming is one of the best forms of exercise because it combines cardio with water resistance. Plus, it’s easier on the joints. A key component of swimming laps is […]
Continue ReadingIf you are parents of young children, you might be wondering when you should start your child in swim lessons. Teaching them water safety is of utmost importance, but at […]
Continue ReadingIf you’re not a regular swimmer, you might not be familiar with common swimming terms associated with exercise or racing. While there are plenty of terms in the swimming world, […]
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