Walking: The Easy Everyday Exercise
Don’t always have time to make it to the gym for a workout? There’s a much more accessible form of exercise that often gets overlooked because we do it every […]
Continue ReadingDon’t always have time to make it to the gym for a workout? There’s a much more accessible form of exercise that often gets overlooked because we do it every […]
Continue ReadingEveryone at Elite greatly appreciates being a part of our community, and knows that not all workouts need to occur indoors. In honor of the hometown pride generated by this […]
Continue ReadingWhether you call it Cream City, Brew City, or Miltown, Milwaukee is rich in history and has so much to offer. Even if you’ve lived here your whole life, it’s […]
Continue ReadingHave you ever asked yourself, “Why am I doing the exercises that I do?” The best form of exercise is the one that will accomplish your fitness goals in a […]
Continue ReadingBelieve it or not, walking is a great activity for your body and mind. Not only is it easy to do, but it has many positive effects on the body. […]
Continue ReadingIt was seventeen years ago when the staff at Elite Sports Club – North Shore first met Jim Horvath. He is a native to Milwaukee and now lives in Glendale. […]
Continue ReadingPlanning a vacation to Europe or somewhere exotic this summer? Here’s what you need to know about what kind of shape you need to be in to make the trip worthwhile. Summer […]
Continue ReadingThe simplest of exercises: tie on your favorite walking shoes and go! But how can we maximize that basic walk outside? Getting out and enjoying the fresh air is one […]
Continue ReadingUsing pools and water as a means of exercising can be very beneficial to your body and your workout routine. You can use your time in the pool doing laps, […]
Continue ReadingThis story originally appeared in the Fall 2014 edition of our seasonal magazine. “When I retired, I wanted to do something big.” Tim Stark, a veteran marathon runner and Elite Sports […]
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