Here at Elite we fully believe a healthy outside starts from the inside, and the key to a healthy lifestyle is good nutrition. Here are some easy healthy lunches you can […]

We’ve got another healthy and delicious recipe for you to try! Watch our video how to make this Southwest Quinoa Salad. This salad is super easy to make, full of nutritional […]

Looking for new healthy recipes? Watch our video for how to make this tasty and healthy Mandarin Salad! The sweetness of the mandarin oranges combines nicely with the crunch of […]

When you hear the words “healthy recipe,” you might immediately think tasteless, unusual texture, or unappealing. However, we’re here to tell you there are recipes out there that are both […]

Give these pumpkin applesauce muffins a try to get you in the Halloween spirit! Pumpkin is a great source of antioxidants, fiber and vitamins A and C. Some of the […]

Elite Sports Clubs dietitian Sarah Brunner was featured on Fox 6’s Real Milwaukee in a segment titled “Snack This, Not That.” Sarah gave healthy alternative for common snack choices and […]

Satisfy your sweet tooth as well as get some great nutrients with this Chocolate, Peanut Butter, and Banana Smoothie recipe! This smoothie is not only delicious, but it is a […]

“Mixing and matching” is really inherent in our current ability to make our own salads. And the French are very famous for putting the practice in place; that is, assembling assortments […]