5 Healthy Lunches for a Healthy New Year


Here at Elite we fully believe a healthy outside starts from the inside, and the key to a healthy lifestyle is good nutrition. Here are some easy healthy lunches you can pack for work or school to get your New Year off to a good start!

Veggie Wrap and Grapes Lunch Combo

Here is our easy-to-prepare veggie wrap recipe with a side of grapes.

  • Whole wheat tortilla
  • Hummus
  • Cucumber
  • Sliced Carrots
  • Red Onion
  • Bell Peppers
  • Grapes for a side

Veggie Wrap and grapes

The Perfect Turkey Sandwich

This turkey sandwich healthy recipe gives you something you can enjoy that will keep you full throughout the day.

  • Whole wheat bread
  • Cheese slice
  • Low-sodium turkey slices
  • Lettuce
  • Tomato
  • Avocado
  • An apple for a side

Chick-Chicken Salad Lunch

Our chick-chicken salad is an easy and yummy way to mix up your standard lunch.

  • Lettuce
  • Chicken breast
  • Chickpeas
  • Bell peppers
  • Celery
  • Balsamic vinaigrette
  • Blueberries for a side

Yogurt Parfait Healthy Recipe

With yogurt, granola, berries, and a side of veggies, this parfait is a healthy way to enjoy your lunch.

  • Greek Yogurt
  • Granola
  • Fresh berries
  • Cup of veggies for a side

Taco Lettuce Wrap Lunch Recipe

These taco lettuce wraps are the perfect balance between nutritious and delicious.

  • Taco Meat (Soy Chorizo for a vegan option)
  • Lettuce Cup
  • Jalapeños
  • Avocado
  • Black Beans
  • Salsa

When you are ready to kickstart your health and nutrition initiatives, schedule a free initial one-on-one consultation with the nutrition experts at Elite Sports Clubs. Having the right tools for success is key to meeting your fitness goals. By taking a comprehensive approach to fitness, Elite Sports Clubs provides you with every possible wellness outlet you might benefit from – including diet, nutrition, wellness, and exercise. Combine our nutritionist services with group exercise classes, personal training, sports training, and more to achieve the happy, healthy lifestyle you are working to build. Become an Elite Sports Clubs member to get started today!