Tagged: cardio alternative
Fitness On Demand: Virtual Classes Catered to You!
I can’t tell you how many times I’ve asked friends to join me for a class only to hear, “Oh, I would but I couldn’t keep up” or “Thanks, but I’d have no clue what I’m doing.” Fitness on Demand, at Elite Sports Club-River Glen will put an end to your hesitation to join a […]Continue Reading
Battle Ropes Basics and Sample Workouts
The use of battle ropes in workouts today is increasing tremendously. Gyms are providing them and trainers are continuing to incorporate them into client’s workouts. With the many benefits and simple execution, they’re becoming more and more popular for active people everywhere. According to John Brookfield, creator of the original battling-ropes system, “They’re a must-have tool […]Continue Reading
Boxing: Not Just Sweaty Guys Breaking Noses
When I mention the word boxing, what image comes to mind? My guess would be two sweaty guys trying to pound each other in an attempt to earn the right to call themselves “the best.” You may imagine broken noses, cut eyes, foreheads not unlike that of a Neanderthal. In fact, I would bet that […]Continue Reading