If you’re starting out on a new fitness journey, you have two options: exercise at home or join a gym. While some people prefer staying at home, there are certainly limitations in terms of equipment and variety. The best gyms for beginners have easy-to-use equipment and staff on hand to provide assistance.

Your position on the court is crucial in order to give yourself the best chance of winning each point. Here are tips on how you can master your tennis footwork skills with 4 key positions.

Emily Kirchhoff is a certified yoga instructor at Elite Sports Club-Brookfield. Learn about Emily’s background and what classes she teaches!

A health club can be many different things to different kinds of people. If you’re looking for just a place to exercise with all the equipment you need, it can be just that. If you want a gathering place to meet your friends, it can be that as well. Elite Sports Clubs provides everything you […]

Meet Livia Hollosy, a certified tennis pro at Elite-Mequon. As a coach, Livia believes that focus on enjoyment of the game should come first, because the more you have fun, the more you will play. The more you play, the better you will get! Learn more about Livia’s professional tennis background and accomplishments.

Meet Kelly Whalen, pickleball instructor at Elite Sports Club-Mequon. Kelly is a very experienced and successful player and coach in many racquet sports, including racquetball, tennis, and pickleball. She previously was the Head Women’s Tennis Coach at UWM for 8 years. She joins Elite to share her passion for pickleball to grow the sport in […]

If you haven’t heard, pickleball is BOOMING at the clubs as of late. With our new dedicated pickleball program, we’ve seen a huge influx of new players, like Christine Laemmar-Faber & Terri Spivey. With just a few months of practice working with Elite pickleball pro Chris Amidzich, they’ve already got a winner’s story to tell!

If you’re not one to brave the cold and need ideas for indoor fitness activities this winter, we’ve got you covered. With fitness and recreational activities all under one roof, your health club is the perfect place to be to get moving when the weather isn’t ideal. Here are 5 indoor fitness activities to keep […]