Elite Blog

New Menu at Milwaukee Poolside Grill

This summer, Elite is excited to announce its brand new poolside grill menu! Not only will you notice more variety of food and beverage options, the quality of the food has been improved. Now you can relax under the sun with a cool drink in your hand and snack on your favorite appetizers, sweat treats, […]

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Are Free Weights in Your Training Arsenal?

If free weights aren’t currently part of your strength training program, they should be! Machines and cables are still necessary to balance out your training program, but free weights offer many benefits to strengthen your arms and other important muscle groups. Let’s learn about the benefits of free weights and why they should be a […]

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Health Benefits of Playing Basketball

Basketball has been keeping athletes and recreational players active since its origin in 1891. Dr. James Naismith created the game to keep athletes fit during the cold winter months. Over time, basketball exploded in popularity and has grown into the sport we love today. Not only is it fun to play, basketball offers numerous health […]

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Getting Started with Your Free Fitness Consultation

When you become a member of the Elite family, we want you to succeed in your quest for health and fitness. At Elite, we believe the journey to a healthier you is a multi-faceted experience. That’s why we offer four different opportunities to help you achieve your goals. We don’t believe in saying “hey, here’s […]

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Fitness Health Club with 5 Convenient Locations

Depending on what part of the Milwaukee area you live in, you might be wondering, “Where is there a fitness health club near me?” While there are a number of fitness facilities, there are actually a limited number of fitness health clubs. Elite Sports Clubs has 5 convenient suburban locations located north and west of […]

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Looking for the Best Gym Membership? Try a Health Club!

The pandemic is finally coming to an end. Mask mandates are being lifted and things are looking normal again. That said, many of us put our fitness routines on hold during that period, and, in some cases, may have gained the dreaded “quarantine 15.” If you’re looking to get back to exercising, Elite Sports Clubs […]

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Trainer Highlight: CJ Grahn

CJ Grahn is a certified personal trainer at Elite Sports Club-North Shore and River Glen. He is focused on helping others achieve their fitness goals one step at a time. Learn all about CJ Grahn and his personal training background!

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Go with the Flow with These Milwaukee Yoga Classes

Become one with mind and body in the best yoga classes in Milwaukee at Elite Sports Clubs! The popularity of yoga as a form of exercise has seen it evolve into many types of classes. From hot yoga to relaxing gentle yoga, each class offers something unique, depending on what you want out of your […]

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