Elite Blog

Trainer Highlight: Rafael Hidalgo

Rafael Hidalgo is a certified personal trainer at Elite Sports Club-Mequon. Rafael is looking to help transform lives through personal training and fitness advice. If you’re looking to get to […]

Continue Reading

Elevate Your Game: Adult Basketball in Mequon

Basketball is more than just a sport; it’s a way of life for those who are passionate about the game. For many experienced players, the desire to compete is a […]

Continue Reading

Trainer Highlight: Jesus Franco

Jesus Franco is a certified personal trainer at Elite Sports Club-Brookfield. Everyone is on their own unique health and wellness journey, and Jesus will be there to support you on […]

Continue Reading

The Benefits of Yoga for Athletes: Enhancing Performance and Mind-Body Connection

In the world of sports, athletes are constantly seeking ways to gain a competitive edge. While traditional training methods such as strength and endurance exercises are crucial, incorporating practices that […]

Continue Reading

Staff Highlight: Thom Ferris

Meet Thom Ferris, the Aquatics Coordinator at Elite Sports Club-Brookfield! He brings a ton of coaching experience to our aquatics department. If you or your child wants to learn how […]

Continue Reading

Why Take Pickleball Lessons with a Pro

Pickleball has been gaining immense popularity in recent years as a fun and engaging sport suitable for players of all ages and skill levels. As the sport continues to grow, […]

Continue Reading

Functional Fitness: Improving Everyday Movement for Athletes

Fitness isn’t just about looking good; it’s about enhancing your overall quality of life and performance in daily activities. Functional fitness focuses on exercises that mimic real-life movements and improve […]

Continue Reading

Staff Highlight: David Pentek

Meet David Pentek, the Operations Manager at Elite Sports Club-Mequon! David has a strong passion for health and fitness, having worked in the industry for over 20 years. Learn more […]

Continue Reading