As the holiday season approaches, so does the anticipation of delicious feasts, sweet treats, and festive gatherings. While this time of year is filled with joy and celebration, it can […]

When it comes to giving the gift of health to a friend or family member, there’s a unique and powerful way to kickstart their wellness journey: the health club guest […]

The autumn season is in full swing, and with Halloween just around the corner, it’s the perfect time to add a spooky twist to your fitness routine. If you’re tired […]

As the leaves begin to change color and the air turns crisp, the arrival of fall brings about more than just pumpkin spice lattes and cozy sweaters. The transition from […]

Join in the fun of Elite’s popular tennis flex tennis leagues in Milwaukee! Sign up to play every week or jump in when it works for your schedule. Meet new […]

As the leaves change color and the air turns crisp, the fall season brings with it a unique opportunity to renew your commitment to fitness. While it’s easy to get […]

Ryan Schmidt is a certified personal trainer at Elite Sports Club-Mequon. Ryan specializes in strength training, weight loss, and bodybuilding. Whether you are new to fitness or are experienced in […]

The school bell rings, and the whirlwind of after-school activities begins. From homework to extracurriculars, it can be a challenge to prioritize family fitness. However, at Elite Sports Clubs, we […]