Elite Blog

Tennis Fun Facts

At Elite Sports Clubs, tennis is a sport that is enjoyed by members of all ages and all levels. The sport of tennis has been admired by both spectators and players since the early 12th century. Here are some facts and interesting developments that have occurred since the early history of tennis.

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Get a Grip! Which Tennis Grip is Right for Me?

There are many ways to grip your tennis racquet. Your playing style, situational awareness, and level of comfortability will determine which one you should use. As you become more skilled, you might switch between several grips for different shots. Let’s take a look at some of the most popular grips and where they work best.

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Myth vs. Fact: Pre/Post-Workout Supplements

What should you eat before and after your workouts? Many people consume workout supplements to help their bodies but is this the most effective way? This is part two of this month’s mini-series on nutrition myths. We’ll cover myths surrounding the subject of pre- and post-workout supplements.

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Tennis Pro Highlight: Jeff & Jordan Aranda

Following Wally Bronson’s retirement after 50+ years, Elite Sports Clubs is proud to announce that Jeff and Jordan Aranda will be stepping into the role together as Tennis Co-Directors of Elite Sports Club-River Glen! Jeff and Jordan have both been tennis pros at the club for many years. Here’s a little bit more information on […]

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Elite’s Back-to-School Tips

Getting into the swing of being back to school is a hectic time for the whole family! In between coordinating calendars, back-to-school nights, and adjusting to fall sports schedules, finding personal time for self-care can be challenging. With these tips and resources that Elite Sports Clubs has to offer, getting the family back to school […]

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Why Men Should Participate in Group Exercise Classes

There’s a common misconception that men don’t participate in group exercise classes. While certain classes do have a majority of female participants, there are still plenty of men that love to do group exercise! Here are some reasons why men should consider giving it a try.

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Myth vs. Fact: Workout Snacks

In this month’s mini-series, we will bust some common nutritional myths with regards to exercise. Read on to learn more about when and what an appropriate workout snack may be, pre- and post-workout supplements, and how much to eat to fuel your workouts.

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Wally Bronson Retires After 52 Years

After a long and successful tennis career, Wally Bronson, Tennis Director at Elite-River Glen, has decided to retire. Read about how he got started in tennis, his favorite moments at Elite, and what he plans on doing next.

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