Everyone likes when they’re told what they want to hear; things stay nice and comforting that way. Being told what you need to hear versus what you want to hear […]

Last month you may have noticed that many of our blog and social posts focused on getting kids to start learning about health and wellness at an early age. As […]

These newly redeveloped cream smoothies were reintroduced recently at all Elite Sports Clubs. Not long ago, I shared a favorite Elite smoothie of most members at the Mequon club, the Chocolate […]

The internet is bursting with fitness advice. If you search “fitness advice” in Google, it will come up with some 190,000,000 results (no, we didn’t add any extra zeros there). […]

It’s that time of year again! Tennis leagues will be starting up soon here at Elite Sports Clubs, so we wanted to take this opportunity to review some guidelines to […]

Today, modern cooks are able to get away from the calories from rich sauces and gravies by using more of a plant-based herb, vegetable, and nut sauces with much less […]

Elite Sports Clubs is now offering music classes at our Brookfield & River Glen locations through Mozart’s Gym: an on-site music school where there are many different teachers of many different […]

Whether you’re stuck inside because of weather, you just need to mix up your child’s exercise routine, or you’re just in need of a quick way to get your kids […]