One of the highlights of our jobs as swim instructors is being able to work with students with different abilities. Swimming is a great physical outlet and life-saving skill for anyone, but […]

Oh sweet summertime. It’s time for sunshine, lemonade, and (most importantly) no school. While it may seem tempting to stay in the house with the air conditioning on high all […]

Remember when you were a kid, how carefree you were, and perhaps your only worries were whether you’d make the team for a game of kickball, baseball or whatever game […]

We sat down with Miss Carolyn of Kennedy Dance Company at Elite Sports Clubs to learn a little bit more about her and what drives her passion for dance.

According to many weight loss and nutritional experts, body weight is affected by a proportion of twenty percent exercise and eighty percent diet. Thus no matter how much we exercise, […]

The other day, I was getting ready for my son’s first play date.  You would have thought I was hosting a wedding.  I cleaned the house like I’ve never cleaned […]

For many women, the only thing scarier than being a first-time Mom is returning to work after a maternity leave that seems more like 6 days rather than the average 6-12 […]

When your child starts to express an interest in tennis, it may be difficult to figure out where to start, especially if you, the parent, have never played tennis yourself. […]