Topic: Youth

Member Stories: Kari Cincotta "We truly feel like we have found our place"

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise […]

Continue Reading

Long-Term Consistency Trumps Short-Term Intensity

One of the most common questions we get is “can you get my son/daughter in shape for X sport in 5 or 6 weeks?” The answer is yes, we can get […]

Continue Reading

Size Matters When Choosing Tennis Equipment for Kids

Are you looking for the perfect activity that will get your kid moving? How about a sport that will improve balance, agility and hand-eye coordination? Even better, what about a playtime that builds self-confidence and self-assurance? The game of tennis can do all of that and more.

Continue Reading

How a Healthy Body Can Get You a Healthier (and Smarter) Brain Too

The beginning of the school year may still be quite a few weeks away. Nevertheless we have already started seeing the “back to school” commercials on TV, and sales in […]

Continue Reading

Member Stories: Christine McBride "It really is a fantastic place for children and families"

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise […]

Continue Reading

How Youth Athletes Can Gain a Competitive Edge in their Sport

Youth sports are becoming more and more popular—and demanding! Long practices and seasons are beginning to take their toll on kids and they are losing time practicing and playing as a result. So, […]

Continue Reading

Quality Summer Camps Foster Relationships & Lifelong Lessons

It is not too early to start thinking of summer camps for our kids. It’s only another month until school ends and then summer vacation is here. Planning now for […]

Continue Reading

What Will My Child Do While I Workout?

  Will my child be exposed to too many germs? Will there be too many kids? Can he/she bring his special blanket? Will my child be left out? Will he/she […]

Continue Reading