Whether you’re at work, at home, or at the gym, you want to be productive. From getting a huge project done, getting a huge load of laundry done, or finally […]

Do you remember being a little kid? Did you look up to your local firemen, police force, doctor, parent, maybe the mailman or a teacher? It’s easy to have someone […]

Who wouldn’t want to age backwards?  I’m not talking about “The Curious Case of Benjamin Button” backwards, I’m simply talking about turning back those clock hands a few years, keeping […]

The internet is ablaze with articles, blogs, songs, quotes, you name it…with body positivity. This is a great thing. Far too many people focus on the negatives when it comes […]

We have all probably heard of Turmeric but may not be using it consistently. Turmeric is an herbal perennial plant of the ginger family. It is native to southwest India requiring high […]

It can be difficult to find inspiration this time of year. It’s still cold, but spring is almost here. The buzz of the new year has worn off, there aren’t […]

“Excelsior.” Excelsior is Latin for, “ever forward” or, “ever higher.” This is the motto of Stan Lee, creator of many of the comic book characters that light up movie screens all […]

HAPPY BONUS DAY! CONGRATS! You got a whole extra 24 hours of time this year. What are you going to do with it? Go to work, go to the gym, hang […]