Trainer Highlight: Miguel Andrade
Miguel Andrade is a certified personal trainer at Elite Sports Club-Brookfield. Having gone through his own fitness journey, Miguel knows what it takes to succeed and wants to be a […]
Continue ReadingMiguel Andrade is a certified personal trainer at Elite Sports Club-Brookfield. Having gone through his own fitness journey, Miguel knows what it takes to succeed and wants to be a […]
Continue ReadingLee Vang is a certified personal trainer at Elite Sports Club-Mequon. Lee’s aim is to help his clients life a better life and accomplish their health goals. You can learn […]
Continue ReadingErin Thomas is a certified personal trainer at Elite Sports Club-Brookfield. Erin knows firsthand the importance of physical fitness for quality of life, and wants to transform the lives of […]
Continue ReadingRafael Hidalgo is a certified personal trainer at Elite Sports Club-Mequon. Rafael is looking to help transform lives through personal training and fitness advice. If you’re looking to get to […]
Continue ReadingJesus Franco is a certified personal trainer at Elite Sports Club-Brookfield. Everyone is on their own unique health and wellness journey, and Jesus will be there to support you on […]
Continue ReadingIn the world of sports, athletes are constantly seeking ways to gain a competitive edge. While traditional training methods such as strength and endurance exercises are crucial, incorporating practices that […]
Continue ReadingFitness isn’t just about looking good; it’s about enhancing your overall quality of life and performance in daily activities. Functional fitness focuses on exercises that mimic real-life movements and improve […]
Continue ReadingMany people incorporate outdoor workouts during the summer to take advantage of what limited warm weather we get in the midwest. As the summer heat rolls in, it’s important to […]
Continue Reading