Timothy Cha is a certified personal trainer at Elite Sports Club-Brookfield. Timothy knows firsthand the importance of physical fitness for quality of life, and wants to transform the lives of […]

Now that the kids are back in school, it’s not just the students who have an opportunity for a fresh start. This time of year can be a fantastic chance […]

Miguel Andrade is a certified personal trainer at Elite Sports Club-Brookfield. Having gone through his own fitness journey, Miguel knows what it takes to succeed and wants to be a […]

Lee Vang is a certified personal trainer at Elite Sports Club-Mequon. Lee’s aim is to help his clients life a better life and accomplish their health goals. You can learn […]

Erin Thomas is a certified personal trainer at Elite Sports Club-Brookfield. Erin knows firsthand the importance of physical fitness for quality of life, and wants to transform the lives of […]

Rafael Hidalgo is a certified personal trainer at Elite Sports Club-Mequon. Rafael is looking to help transform lives through personal training and fitness advice. If you’re looking to get to […]

Jesus Franco is a certified personal trainer at Elite Sports Club-Brookfield. Everyone is on their own unique health and wellness journey, and Jesus will be there to support you on […]

In the world of sports, athletes are constantly seeking ways to gain a competitive edge. While traditional training methods such as strength and endurance exercises are crucial, incorporating practices that […]