This homemade watermelon mint salad is super refreshing and perfect for the summer. Its wonderful bouquet of flavors and tastes will be great at your next outing with family and […]

Music and fitness go together like peanut butter and jelly, cookies and milk, or whichever other analogy you prefer. But why is music empowering and why does it make us […]

Summertime brings hot temperatures as well as many outdoor activities. With that being said, it is important to stay properly hydrated and know the signs of dehydration. Drinking the right […]

Looking at the weather forecast for the summer, it looks as though you will be able to spend a lot of time outdoors. I know I plan to do so! Maybe […]

School’s officially out, and that means it’s time to start filling that summer calendar with fun! For a lot of people, summer vacation comes to mind, but where can you […]

It can be challenging to have so many food choices at Summerfest. This year, for their 50th Celebration, there is going to be an all-out effort to have the very […]

It’s summer, and often times summer brings wandering thoughts of travel. Since we love tennis around here at Elite Sports Clubs, we thought we’d search out a few incredible tennis […]

Prepare your body for yard work and gardening this summer! To help, we’re hosting a free Fitness for Yard Work and Gardening Workshop. This workshop will give you exercises to […]

Here is a side dish that will add color and flavor to any picnic or barbecue plate coming up for summer! The nice part about this Picnic Confetti Rice Salad […]

With so many local summer races in the area, how do you choose just one? Well, the way we look at it, there’s no need to limit yourself! There are […]