If you are anything like me, you don’t really like running. Okay, let me rephrase that. I both like it and hate it at the same time. I like the challenge. […]

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise […]

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise […]

  We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how […]

  We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how […]

Here’s 60 quotes to motivate you for your next workout! How do you kick off your week? Do motivational quotes help keep you moving towards your goals? Tell us in […]

  We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how […]

When you look at the accomplishments of father-daughter duo Lloyd and Phelan Purnell, it is evident competition, athleticism, motivation and perseverance run in the family. Phelan, 15, began her foray […]

This post is brought to you by ABCD: After Breast Cancer Diagnosis, a local breast cancer charity and mentoring program.

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be Elite, and how exercise not […]