Staying Social As We Age
So many aspects of life tend to change as the years go by. But we’re here to tell you that there’s no reason to go it alone! This post calls […]
Continue ReadingSo many aspects of life tend to change as the years go by. But we’re here to tell you that there’s no reason to go it alone! This post calls […]
Continue ReadingWe’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise […]
Continue ReadingGrandparents play profoundly important roles in the lives of their grandkids. Establishing connections with your grandkids is important to begin at a young age and can not only can create […]
Continue ReadingWe all know fitness is important, but it may be hard to find time to get an adequate amount of exercise with a growing family. Between full-time jobs, running the […]
Continue ReadingMarshal Stich is a certified personal trainer and group exercise instructor at Elite Sports Club-River Glen and Elite Sports Club-North Shore. Marshal loves to teach his clients all about health […]
Continue ReadingCurt Minter is a certified personal trainer and group exercise instructor at Elite Sports Club-River Glen and Elite Sports Club-North Shore. Curt strives to help his clients feel and move […]
Continue ReadingWe are all our own worst critics, and your perceptions of your own capabilities play a part in negative thinking. In today’s blog, let’s focus on increasing your self-esteem and […]
Continue ReadingWhether you’re an active swimmer or you haven’t swum since being a kid, the positive effects of swimming go far beyond fun. Knowing how to save a life is crucial, so […]
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