Topic: The "Elite Life"

Staying Social As We Age

So many aspects of life tend to change as the years go by. But we’re here to tell you that there’s no reason to go it alone! This post calls […]

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Member Stories: Alexandra Bruckner – Maintaining a Healthy Lifestyle Change

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise […]

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Staying Active & Fit With Your Grandkids

Grandparents play profoundly important roles in the lives of their grandkids. Establishing connections with your grandkids is important to begin at a young age and can not only can create […]

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Member Stories: Carol Mooren – Establishing an Active Family

We all know fitness is important, but it may be hard to find time to get an adequate amount of exercise with a growing family. Between full-time jobs, running the […]

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Trainer Highlight: Marshal Stich

Marshal Stich is a certified personal trainer and group exercise instructor at Elite Sports Club-River Glen and Elite Sports Club-North Shore. Marshal loves to teach his clients all about health […]

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Trainer Highlight: Curt Minter

Curt Minter is a certified personal trainer and group exercise instructor at Elite Sports Club-River Glen and Elite Sports Club-North Shore. Curt strives to help his clients feel and move […]

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Boosting Your Self-Esteem Through Fitness

We are all our own worst critics, and your perceptions of your own capabilities play a part in negative thinking. In today’s blog, let’s focus on increasing your self-esteem and […]

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Swimming and Saving Lives

Whether you’re an active swimmer or you haven’t swum since being a kid, the positive effects of swimming go far beyond fun. Knowing how to save a life is crucial, so […]

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