This past September, Annie Weiss, at the age of 33, ran 1,200 miles, the entirety of the Ice Age Trail, in 21 days—a record-breaking accomplishment. And not just once, she […]

Don’t feel you need to be in your basement or garage because you’re an introvert. The gym can be quite intimidating, especially for introverts or those of us who don’t […]

There are so many recreational activities kids can do to stay active. By default, a lot of parents start them out in traditional ball sports like basketball, baseball, and soccer. […]

Those who practice yoga know that’s it’s great for strength, flexibility, and calms the mind. However, there are certain groups who are hesitant to try because of preconceived notions that […]

We’d like to highlight two of our members, Dave and Mandy Kliber, who recently biked across Europe! Read their account of their amazing adventures!

We’ve made it easy for you to take part in 2019 local races with this handy list! Scope out races that interest you, start planning, coordinate with friends and family, […]

The thought of biking 150 miles from Mequon all the way to Sturgeon Bay, WI might be an intimidating thought. But with a little training, comradery, and a well-organized event […]

Throughout its history, Milwaukee has been a leading producer of beer from its many breweries throughout the city. While breweries have come and gone, German traditions still remain, making beer […]