Member Stories: Lisa Strebel – Gaining Confidence Through Self-Defense Class

Lisa Strebel

Self defense class will not only teach you the necessary skills to protect yourself should the situation arise, but it will also help you improve your fitness and instill a greater feeling of confidence. Here is the personal account of one of our members, Lisa Strebel, who found great benefit in taking self defense at Elite Sports Clubs!

Self-Defense and Confidence

I am enrolled in the self defense class with Chris Hajigeorgiou at Elite Sports Club-Mequon. In a few short weeks, Chris has instilled in me a sense of self-confidence that, as a single mom, I would be able to protect myself if the need arises. Chris also has been a great confidence coach while encouraging me in my journey towards getting stronger! I think especially out in the suburbs, we often take for granted our safety and become comfortable with our day-to-day surroundings and accept situations we are in. Chris’s class will help those who not only want to prevent becoming a victim, but also those needing to make a change in their life for the better. Not only will you gain powerful life skills in this class, you will have fun and have a decent workout as well!

– Lisa Strebel


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