Tagged: time management

Slow Your Roll: Be Mindful of the Present

Our lives are filled with stressors, including but not limited to work, school, family life, and finances. It’s easy to get overwhelmed and attempt to scramble to get through your seemingly endless daily to-do list. However, slowing down to “smell the roses” may be what you need to lower your stress levels and give you […]

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It’s Time to Put the "Magic" Back Into Motivation

“Things do not change. We change.” – Henry David Thoreau, Author/Philosopher There are many accomplishments for which I am proud.  Landing my first real job, receiving my Masters Degree, cultivating lasting friendships (some of which have lasted close to three decades); marrying my soul mate, raising my children…all of these come to mind.  But looking […]

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You Have to MAKE the Time to Exercise

Face it, you’re busy and you don’t see yourself having down time anytime soon. You want to exercise more but you just don’t have the time. Don’t worry, Elite Sports Clubs is here to help and it is easier then you might think.

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Take Time to Make Time

“I’M UP”! I haven’t used an alarm clock in 4 years and 310 days.  I no longer need one because my four- year-old daughter makes certain that I rise between 5:15am-5:54 am daily.  The day we brought her home I told myself I’d get used to it. You never get used to it.

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