Tagged: schedule

Keep Your Fitness Routine While On Vacation

We are creatures of habit and whether if it’s for vacation or business, at some point we leave the comfort of our personal daily routine. This could be a quick trip up north or on the other side of the country. No matter what kind of trip it is, our normal routine gets thrown out […]

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The Science Behind Trying New Things

It’s not easy to break out of your regular routine. Having a steady, consistent schedule is like chilling in your favorite sweats on a lazy day; it’s comfortable. But it’s also a little predictable, and can make you miss out on fabulous life experiences. That’s why trying new things is important.

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The Future of Fitness on Your Wallet

Spaceships, hover boards, and the iPhone 7 are hard on the wallet. But something else that can get pricey is your fitness routine.

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Back to School Means Back to a Routine

It’s amazing how quickly summer comes and goes. Before you know it, the air is crisp, the leaves are turning and the sweaters are coming out of the back of the closet. Just because cold-weather clothing provides a little more coverage, doesn’t mean we have to let that summer body go. With “back to school” […]

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