This is a fun and healthy way to incorporate a little patriotism into your dessert for holiday picnics!

Getting a little tired of chips and salsa or guacamole at your family picnics or Brewers tailgate parties? Maybe it’s about time you tried this simple black bean dip recipe. […]

Green beans are a great summer staple in your garden or local farmers market. (Try the Thiensville Farmers Market every Tuesday, and come visit Elite’s booth for a free TRX […]

Between summer BBQ’s with friends and poolside snacking, you’re probably craving a crispy salty side every now and then. But obviously being the health-conscious person that you are, you’re going […]

Enjoy shrimp in a salad with this easy, fresh recipe for marinated shrimp salad with avocado. Drizzle with a homemade citrus vinaigrette for a perfect punch of flavor!

How many servings of fruits and vegetables do adults actually need per day? 5-servings per day will be sufficient to supply needed nutrients. A serving is considered ½-cup cooked vegetables […]

Prepare at the last minute before serving your dinner! Dry heat in the oven or on the grill is a favorite way to cook many vegetables, including asparagus. If you […]

Use as a dessert, on ice cream, or on pancakes or toast. Meyer Lemons are a specialty lemon available for a very short period during the year. The fruit is a […]

Now that Spring has finally sprung, I have been looking to liven up my weekly meals with fair that is a little more fresh and light than the usual hearty […]

Summer and fall are great times to enjoy eating outdoors with friends and family. Who doesn’t love the smell at a barbecue, or the fun of a tailgate party or […]