Tagged: half marathon
Why Your Running Program Isn’t Helping You Get Faster
Running is a sport that is growing at a rapid rate. I think it’s wonderful that so many individuals are taking to the pavement and trails, setting goals and getting more active. As the trend grows, there’s no shortage of groups and clubs to help you get started. In fact, most any running store has […]Continue Reading
Pre and Post Race Nutrition Tips
Without a doubt, what you eat and when you eat affects your athletic and race performance. A wisely selected sports diet can help you be stronger, train harder, and compete better. Use the following sports nutrition tips to help optimize your performance.Continue Reading
Andrew Schreier "Not just a diabetic."
My name is Andrew (A.J.) Schreier and I have recently passed twelve years working at West Brookfield of Elite Sports Clubs as well as working over eight years now as a primary counselor for addiction and correctional clients. Most notably of milestones however is being a type one diabetic for over seventeen years now.Continue Reading
Staff Stories: Running for "Non-Runners"
If you are anything like me, you don’t really like running. Okay, let me rephrase that. I both like it and hate it at the same time. I like the challenge. I like what it does for my overall health and fitness. And at some level I like how it makes me feel alive. But as someone who […]Continue Reading
Staff Stories: My First Half Marathon
Our members aren’t the only ones working towards goals and striving to become a better version of themselves. Elite Sports Clubs staff share some of their own stories about their health & fitness successes. From “I can’t” to “I did and will again!” By Alex Yuspeh, Elite Sports Clubs Marketing Director It started off as […]Continue Reading