Tagged: cardio

New Group Exercise Class Schedules

We’re constantly revamping our group exercise class schedule to offer our members new options and to make sure we are providing you with a variety of classes which support the […]

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October 7, 2013 #abs #balance #cardio #class changes #class descriptions #class schedule #core #cross training #flexibility #group exercise classes #new classes #range of motion #strength

Member Stories: Emily Sydnor "Motivation was the most difficult part."

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be Elite, and how exercise […]

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August 12, 2013 #Body Pump #cardio #diet #featured member #fitness #goals #group exercise class #healthy eating #member accomplishments #member mondays #member spotlight #member stories #member story #motivation monday #reviews #strength training #success stories #support #testimonials #weight loss #weight training #workout

Member Stories: Maria Pascente, "I am in control!"

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be Elite, and how exercise […]

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July 22, 2013 #cardio #diet #diet program #exercise #exercise classes #member mondays #member stories #nutrition #pilates #reviews #strength training #success stories #testimonials #water aerobics #weight control #weight loss #weight loss program