We’ve all heard it before, read about it everywhere and talked about it with physicians, family and friends. If it is true, that yoga is a great salve for the body, mind […]

Yoga is a time to restore and rejuvenate, and in order to obtain these benefits you have to be willing to disconnect and turn off the outside world. Be present […]

Every golfer, whether amateur or professional, wants to play better golf, lower their handicap, and limit injuries. To make that happen, golfers must access all resources: instruction, technology, and the […]