Elite Blog

Acknowledging Your Weaknesses In Order to Improve

Most of us love doing what we’re good at. It feels natural, rewarding, and familiar—whether that’s lifting heavy, cruising through cardio, dominating a tennis match, or showing up for the […]

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Staff Highlight: Jakob Burns

Meet Jakob Burns, a membership services representative at Elite Sports Club-Mequon and River Glen. Jakob is passionate about building connections, supporting members, and creating a welcoming community. Learn more about […]

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Practice Over Perfection

There’s a lot of pressure to be perfect—perfect workouts, perfect routines, perfect results. But when it comes to fitness, sports, and overall well-being, perfection isn’t the goal—practice is. At Elite Sports […]

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Trainer Highlight: Laura Garcia

Laura Garcia is a certified personal trainer at Elite Sports Club-Mequon. Everyone is on their own unique health and wellness journey, and Laura will be there to support you on […]

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Trainer Highlight: Emily Duschene

Emily Duschene is a certified personal trainer at Elite Sports Club-Mequon and Elite-North Shore. Emily specializes in strength training and functional movement. Whether you are new to fitness or are […]

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Staff Highlight: Yelena Ostrerov

Meet Yelena Ostrerov, a massage therapist at Elite Sports Club–Mequon. Driven by her passion for helping people feel their best, she loves seeing clients leave their sessions feeling relaxed, refreshed, […]

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Reflect, Reset, and Rise: Looking Back on Your Year of Wellness

As the final day of the year arrives, it’s the perfect moment to pause, breathe, and take inventory of your journey—both inside and outside the club. At Elite Sports Clubs, […]

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Staff Highlight: Sam Wright

Meet Sam Wright, our Director of Children’s Programming at Elite Sports Club-River Glen! His mission is to help kids rediscover the joy of sports. In a world where young athletes […]

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