Classroom surveys of kids reflect some interesting attitudes on their part about what they really want from those around them—teachers, parents, and school lunch providers. We should empower them to make […]

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise […]

You have your costume picked out, your kids are all dressed up, and it seems like the whole family is ready for a spooky Halloween. Except for your dog. Let’s […]

This is the first video in a series that will focus on mini-tennis skills and warm-ups that will help you gain better control of your racquet face and ball that […]

So often we are invited to a variety of events and parties that involve food. It is truly one of the biggest activities we do as there are so many sports […]

As an Elite Sports Clubs member enthusiast and Member Ambassador, I am making my job a little more fun, and your job of finding that perfect workout a whole lot easier! […]

It’s no secret that people need a healthy and balanced diet (with a little treat now and then of course). So, it should be no secret that your dog also […]

After you see how easy it is to make these homemade granola bars, you’ll never buy a box from the store again! They’re loaded with protein and perfect for breakfast […]