Topic: Youth

Ball Control Tennis Drill for Kids Ages 6-9

Here’s a simple tennis drill you can do with your child to introduce them to ball control and how to accurately hit cross court and down the line. The drill consists of 3 steps that progress as your child masters the fundamental concepts.

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Swimming is a Great Outlet for Individuals with Special Needs

Swimming can be a great outlet for anyone but especially for adaptive swimmers or special needs swimmers, even those with the most severe disability can have a wonderful time in the water. Swimming lessons can be very beneficial for swimmers of all ages and all needs.

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All in the Family Nutrition Program

Rita Larsen is Elite Sports Clubs’ Registered Dietitian and Nutritionist who developed a program for Elite called ‘All in the Family’. In the video clip below Rita talks about this family nutrition program and a few tips on how you can improve eating as a family.

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Basic Consistency Tennis Drill for Kids Ages 5-9

Here’s a simple tennis drill you can do with your child to help them understand the basics of consistency and that “the ball will always come back.” This basic consistency tennis drill works through three exercises that progress as your child masters the fundamental concepts.

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Dirty Peanut Smoothie Recipe

Here’s a smoothie recipe from one of our Elite Sports Club – Mequon members. It’s a go to for parents as a favorite smoothie that kids love and will drink. Several of our other members have also tried this particular peanut smoothie recipe and enjoyed it.

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10 Habits of a Healthy Family

Leading a healthy lifestyle is a family affair. But keeping everyone on board with the plan to be healthful can sometimes be a bit of a challenge. That’s why we’ve come up with a list of healthy family habits. Get in a routine and before long, your clan will be reminding YOU how to stay on […]

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Getting Kids Moving and Competing with Video Games

It’s redundant to explain that kids are falling short of the mark with regard to their physical fitness, but a look at the data paints an eye-opening picture: a whopping 80% of kids aren’t getting enough physical activity. The culprit is obvious—screen time is eating up much of our kids’ time. The fastest growing and […]

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Staff Highlight: Linda Fassbender

As Elite recently celebrated turning 30, we also want to celebrate our amazing staff, particularly those who dedicate their time to Elite’s youngest members. Linda Fassbender has been working at the Elite Sports Club – Brookfield playroom for the past 3 years. Her attentiveness to each child’s individual needs and concerns is what makes her shine […]

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