Topic: Aquatics

Benefits of Group Swim Lessons

Knowing how to swim is an essential safety skill for all ages. Besides that, it’s fun! Teaching a child to swim opens the door to one of the most enjoyable […]

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Benefits of Private Swim Lessons

Are you or your child getting the most out of your swim lessons? Are they progressing as quickly as you’d like? Are they getting enough attention and swim time? These […]

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Benefits of Aquatic Personal Training

Aquatic personal training is becoming very popular as a way of training with lower impact to the joints, yet offering the high intensity of cross-training.  Professional athletes use aquatic training […]

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Pool Toys Could Help Your Child Learn to Swim

Have you ever wondered what the rings, barbells, kickboards, and/or pool toys are used for during your child’s swimming lesson? The following toys and equipment can be used to help […]

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Elite Swim Lesson FAQs

Elite Sports Clubs offers a variety of swim lessons for all ages, which are available to members only. Our swim program offers parent-child classes as well as group levels 1-4 […]

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Instructor Highlight: Sarah Sullivan

Some of you may know Sarah Sullivan as the Aquatics Director at our Elite Sports Club – River Glen location. She’s actively involved in the maintenance and scheduling of the indoor and […]

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How to Read a Swim Workout

Many beginner swimmers set out with a goal of swimming a half mile or a mile straight through. I cringe when I hear that—it’s not really the best way to […]

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Swimming is a Great Outlet for Individuals with Special Needs

Swimming can be a great outlet for anyone but especially for adaptive swimmers or special needs swimmers, even those with the most severe disability can have a wonderful time in the […]

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