If you are parents of young children, you might be wondering when you should start your child in swim lessons. Teaching them water safety is of utmost importance, but at […]

Whether you’re an active swimmer or you haven’t swum since being a kid, the positive effects of swimming go far beyond fun. Knowing how to save a life is crucial, so […]

You must wait at least 30 minutes to swim after eating. We’ve all heard it, but should we believe it? Where did this old wives’ tale come from and does […]