Tagged: research

Eating Chocolate May Reduce Your Risk of Heart Disease

How many of us out there would jump for joy if we learned that eating chocolate was good for our health? New research is emerging that suggests small amounts of chocolate may help reduce your risk of heart disease.

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The Caspers’ 30 Years of Dedication to Elite and MACC Fund

The year is 1986 and Kay Yuspeh just bought her first club, the Highlander, ushering in a new wave of tennis clubs. With this new wave came new members as well, including two Brookfield natives in particular, Marilyn and Jim Casper. Over the past 30 years the Casper’s have become dedicated members of Elite as […]

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The Obesity Epidemic.

Obesity is an epidemic that is plaguing our country. Children can suffer, adults can suffer, people we love can suffer. It’s important to know what we can do to ensure the people around us lead happy and healthy lives. The best way to do this is to understand what obesity is, how we can overcome it, and […]

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Official Guidelines for Physical Activity

Beginning an exercise program has become one of the most important public health issues of today. United States Department of Health and Human Services (HHS) recently met with combined support from the American College of Sports Medicine (ACSM) and the American Heart Association (AHA) and released jointly published physical activity recommendations. These separate guidelines collectively […]

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