Can recreational sports be a supplementary part of your cardio workouts? Would playing basketball three days a week be a good replacement for running on the treadmill? There are plenty of oft-forgotten benefits to including recreational sports as part of your physical activity routine. Here are some suggestions for recreational sports in Milwaukee.

Golf – a game of man vs. nature that requires a great deal of technical skills, intuition, and precision. It’s also a sport that can be played at any age. But what most golfers don’t realize is that they can improve their game by exercising!

Summer is the perfect time to introduce your kids to all the positive attributes of team sports. And what better way to get them active than with soccer? Here are just a few reasons why youth soccer is a fantastic way to get your children on an active path in life.

Futsal is a variation of soccer, usually played indoors, that continues to grow in popularity all over the country. Not only is it fun to play, but futsal is a great aerobic workout. Futsal is the latest sport to join the many recreational activities offered by Elite Sports Clubs. Learn all about futsal and how […]

Members of Elite Sports Clubs join for many different reasons. Some join to make it their casual workout center. Others join to play tennis. And then there are those, like Margaret and Rose O’Leary who use it to satisfy their competitive nature no matter their age. These competitive sisters use the clubs to play recreational […]

Whether you’re already a soccer player or you want to give it your first try, these soccer drills — which you can do with or without a ball or cones — will get your energy up and your legs ready to hit the field!  

Soccer is a sport the requires technical ability, speed, and precision. It requires a sharp mind as well as a fit body. Let’s take a look at a number of soccer skills required to truly become a great player.