This is a remarkable moist cake that will fit into any menu or diet plan. It is simple tasty ingredients, full of cocoa, and, requires no frosting, or chocolate pieces. Just a […]

This vegetable frittata recipe is the perfect example of a good use of vegetables early in the day. It can be prepared the night before and you’re good to go for the […]

Smoothie bowls are the new craze. Use whatever fruit, nuts, and seeds you have on hand to make this super simple and delicious smoothie bowl recipe. But keep in mind, frozen fruit is […]

Chickpeas or Garbanzo Beans are one of the oldest consumed crops in the world. Today, it also remains one of the most popular foods across many continents. One of the reasons […]

A delicious and easy vegetable combination for summer meals! This simple vegetable bow tie pasta salad recipe is a great way to incorporate your daily servings of veggies right into your […]

What’s that saying about ingredients in food? Something about there shouldn’t be more than 5 and you should be able to pronounce them all…Well this super simple 5 ingredient granola […]

I think this is a really good smoothie recipe and kids really like it. One of our members, who is also a mom, passed it along to me awhile back. […]

This is a new age food full of great taste and good nutrition. Edamame is actual soybeans that have been roasted, cooked, shelled, and frozen. They have a crunchy taste and […]

Tofu picks up the remarkable taste of this barbecued sandwich mixture. It’s very good on rice as well. As a chief form of vegetable based protein, this soy-based Barbecued Tofu […]

Enchiladas are an easy go-to weeknight meal. But with all the meat, cheese, and sauce; they aren’t always the healthiest option. This turkey enchiladas recipe switches up the common beef protein […]