We’d like to highlight two of our members, Dave and Mandy Kliber, who recently biked across Europe! Read their account of their amazing adventures!

We are creatures of habit and whether if it’s for vacation or business, at some point we leave the comfort of our personal daily routine. This could be a quick trip up north or on the other side of the country. No matter what kind of trip it is, our normal routine gets thrown out […]

When we go on vacation, sometimes we lose track of our goals. Some indulging is good for the soul, but when it becomes too much we have a problem. Vacation is about relaxing and part of self-care. Not tracking what we consume while on vacation is typical because ‘we are on vacation!’. We then get […]

Summer is finally upon us! It’s been a long Wisconsin winter, and everyone is ready for barbecues, patio drinks, frozen cocktails, ice cream, and kicking back. Summertime treats are delicious, and lounging around during the dog days of summer is like a dream come true. But, those extra calories and lazy time can sneak up […]